We integrate Ayurveda, India’s ancient wellness system, to promote holistic health and well-being. Ayurveda, with its roots in ancient Indian wisdom, offers a comprehensive approach to health that considers individual constitution (dosha) and environmental factors. Understanding Ayurveda Ayurveda views health as a balance between the three doshas: Vata, Pitta, and Kapha. Each person has a […]
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